[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.omniacs.cz\/hura-za-sportem-aneb-jak-se-vhodne-obleknout-na-sportovni-aktivity-za-kazdeho-pocasi\/#Article","mainEntityOfPage":"https:\/\/www.omniacs.cz\/hura-za-sportem-aneb-jak-se-vhodne-obleknout-na-sportovni-aktivity-za-kazdeho-pocasi\/","headline":"Hur\u00e1 za sportem aneb jak se vhodn\u011b obl\u00e9knout na sportovn\u00ed aktivity za ka\u017ed\u00e9ho po\u010das\u00ed","name":"Hur\u00e1 za sportem aneb jak se vhodn\u011b obl\u00e9knout na sportovn\u00ed aktivity za ka\u017ed\u00e9ho po\u010das\u00ed","description":"Vyr\u00e1\u017e\u00edte r\u00e1di za sportem ven a hled\u00e1te ide\u00e1ln\u00ed oble\u010den\u00ed, kter\u00e9 by v\u00e1m pohyb zp\u0159\u00edjemnilo a ne naopak? \u0160patn\u011b zvolen\u00e9 oble\u010den\u00ed na sport n\u00e1s um\u00ed potr\u00e1pit. Hur\u00e1 za sportem aneb jak se vhodn\u011b obl\u00e9knout na sportovn\u00ed aktivity za ka\u017ed\u00e9ho po\u010das\u00ed R\u00e1di si u\u017e\u00edv\u00e1te sportovn\u00ed aktivity za ka\u017ed\u00e9ho po\u010das\u00ed nebo se teprve chyst\u00e1te za\u010d\u00edt pravideln\u011b sportovat? A\u0165...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.omniacs.cz\/hura-za-sportem-aneb-jak-se-vhodne-obleknout-na-sportovni-aktivity-za-kazdeho-pocasi\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Hur\u00e1 za sportem aneb jak se vhodn\u011b obl\u00e9knout na sportovn\u00ed aktivity za ka\u017ed\u00e9ho po\u010das\u00ed&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2021-04-11","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.omniacs.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.omniacs.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"omniacs.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.omniacs.cz\/wp-content\/uploads\/pexels-photo-235922.jpeg","url":"https:\/\/www.omniacs.cz\/wp-content\/uploads\/pexels-photo-235922.jpeg","height":0,"width":0},"url":"https:\/\/www.omniacs.cz\/hura-za-sportem-aneb-jak-se-vhodne-obleknout-na-sportovni-aktivity-za-kazdeho-pocasi\/","about":["Kr\u00e1sa"],"wordCount":604,"articleBody":"          Vyr\u00e1\u017e\u00edte r\u00e1di za sportem ven a hled\u00e1te ide\u00e1ln\u00ed oble\u010den\u00ed, kter\u00e9 by v\u00e1m pohyb zp\u0159\u00edjemnilo a ne naopak? \u0160patn\u011b zvolen\u00e9 oble\u010den\u00ed na sport n\u00e1s um\u00ed potr\u00e1pit. Hur\u00e1 za sportem aneb jak se vhodn\u011b obl\u00e9knout na sportovn\u00ed aktivity za ka\u017ed\u00e9ho po\u010das\u00edR\u00e1di si u\u017e\u00edv\u00e1te sportovn\u00ed aktivity za ka\u017ed\u00e9ho po\u010das\u00ed nebo se teprve chyst\u00e1te za\u010d\u00edt pravideln\u011b sportovat? A\u0165 u\u017e je to jakkoliv, na sport bychom se m\u011bli v\u017edy um\u011bt spr\u00e1vn\u011b obl\u00e9knout. B\u011bhem fyzick\u00fdch aktivit se toti\u017e pot\u00edme, h\u00fdbeme se, a pokud chceme podat co nejlep\u0161\u00ed v\u00fdkon a c\u00edtit se p\u0159itom st\u00e1le pohodln\u011b, mus\u00edme m\u00edt na sob\u011b spr\u00e1vn\u00e9 oble\u010den\u00ed. V\u00edte, jak\u00e9 to je a jak jej vyb\u00edrat? Pokud h\u00e1d\u00e1te funk\u010dn\u00ed oble\u010den\u00ed, m\u00e1te pravdu. Oble\u010den\u00ed z funk\u010dn\u00edho materi\u00e1lu si m\u016f\u017eete obl\u00e9knout kdykoliv, kdy\u017e si jdete zasportovat nebo vyraz\u00edte ven na dlouhou proch\u00e1zku. V\u017edy se budete c\u00edtit skv\u011ble. Jak postupovat p\u0159i v\u00fdb\u011bruP\u0159i v\u00fdb\u011bru funk\u010dn\u00edho oble\u010den\u00ed myslete na to, \u017ee jeho \u00fakolem je p\u0159edev\u0161\u00edm odv\u00e1d\u011bt od t\u011bla vlhkost a pot, pom\u00e1h\u00e1 n\u00e1m tak\u00e9 c\u00edtit se dob\u0159e, i kdy\u017e je teplo nebo zima. Oble\u010den\u00ed mus\u00ed ale p\u0159edev\u0161\u00edm perfektn\u011b padnout, aby mohlo splnit svou funkci na maximum. Funk\u010dn\u00ed oble\u010den\u00ed se pak pou\u017e\u00edv\u00e1 celoro\u010dn\u011b, siln\u011bj\u0161\u00ed kousky se vyu\u017e\u00edvaj\u00ed na zimu, kdy je zapot\u0159eb\u00ed jednotliv\u00e9 vrstvy tak\u00e9 na sebe spr\u00e1vn\u011b vrstvit, v zim\u011b vol\u00edme leh\u010d\u00ed verzi materi\u00e1lu a pov\u011bt\u0161inou nen\u00ed pot\u0159eba d\u00e1le vrstvit. Z\u00e1le\u017e\u00ed tak\u00e9 na tom, zda budeme sportovat venku nebo uvnit\u0159 v hale \u010di posilovn\u011b. Nezapom\u00ednejte, \u017ee p\u0159i pohybu jde hlavn\u011b o pohodl\u00ed. Kdy\u017e se pust\u00edte do jak\u00e9hokoliv sportu a za\u010dnete se c\u00edtit brzy nekomfortn\u011b, asi to zase brzy vzd\u00e1te, \u017ee? Je to norm\u00e1ln\u00ed, pr\u00e1v\u011b funk\u010dn\u00ed oble\u010den\u00ed napom\u00e1h\u00e1 k tomu, abychom se c\u00edtili co nejl\u00e9pe, odv\u00e1d\u00ed od t\u011bla pot, a pocit vlhk\u00e9ho oble\u010den\u00ed na k\u016f\u017ei, nen\u00ed opravdu nic moc. Jen\u017ee funk\u010dn\u00ed oble\u010den\u00ed mus\u00ed m\u00edt p\u0159edev\u0161\u00edm spr\u00e1vnou velikost, aby skute\u010dn\u011b fungovalo. Oble\u010den\u00ed by m\u011blo padnout a to tak, aby na t\u011ble nevl\u00e1lo, ale naopak jej obep\u00ednalo. Pozor v\u0161ak na to, aby velikost nebyla mal\u00e1, aby oble\u010den\u00ed nikde netla\u010dilo, ne\u0161krtilo a ned\u0159elo. Kousek po kousku Na sportovn\u00ed aktivity bychom se m\u011bli v\u017edy spr\u00e1vn\u011b obl\u00e9knout a to od hlavy a\u017e k pat\u011b. Oble\u010den\u00ed z funk\u010dn\u00edho materi\u00e1lu po\u0159\u00edd\u00edte snadno a dnes je i opravdu z \u010deho vyb\u00edrat, funk\u010dn\u00ed oble\u010den\u00ed se pak rozd\u011bluje na t\u0159i vrstvy. Spodn\u00ed vrstvu tvo\u0159\u00ed v\u017edy spodn\u00ed pr\u00e1dlo, pono\u017eky nebo t\u00edlka. St\u0159edn\u00ed vrstvu pak leg\u00edny, tri\u010dka, mikiny nebo vesty. Posledn\u00ed vrchn\u00ed vrstvou jsou my\u0161leny kalhoty a samoz\u0159ejm\u011b bundy. Craft bunda se stane \u00fa\u017easn\u00fdm par\u0165\u00e1kem do nepohody, bundy z funk\u010dn\u00edho materi\u00e1lu dok\u00e1\u017eou ochr\u00e1nit tak\u00e9 p\u0159ed de\u0161t\u011bm a v\u011btrem, hod\u00ed se tak pro v\u00fd\u0161lapy na hor\u00e1ch a na dlouh\u00e9 proch\u00e1zky za jak\u00e9hokoliv po\u010das\u00ed. Pokud vsad\u00edte na funk\u010dn\u00ed oble\u010den\u00ed, neud\u011bl\u00e1te chybu.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hur\u00e1 za sportem aneb jak se vhodn\u011b obl\u00e9knout na sportovn\u00ed aktivity za ka\u017ed\u00e9ho po\u010das\u00ed","item":"https:\/\/www.omniacs.cz\/hura-za-sportem-aneb-jak-se-vhodne-obleknout-na-sportovni-aktivity-za-kazdeho-pocasi\/#breadcrumbitem"}]}]